tag:blogger.com,1999:blog-7256732481931588219.post8494020628581107237..comments2023-06-15T19:27:15.537+08:00Comments on The Crone at Wits End: Lose weight, get fit to prepare for the future!The Crone at Wits Endhttp://www.blogger.com/profile/12139566501738953285noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-7256732481931588219.post-7848820127142525352008-08-31T17:30:00.000+08:002008-08-31T17:30:00.000+08:00Ha, LOL... my DH only drinks Ginger Cordiol anyway...Ha, LOL... my DH only drinks Ginger Cordiol anyways, but often goes on a "No cordiol" diet when he says his 'love handles' are getting too big!<BR/><BR/>Anyways, being fit and ready to face the worst is a good idea... having some fat reserves might not be a bad thing either!dixiebellehttps://www.blogger.com/profile/03891290324250395382noreply@blogger.comtag:blogger.com,1999:blog-7256732481931588219.post-33970671916859247592008-08-30T17:45:00.000+08:002008-08-30T17:45:00.000+08:00Cutting out my one glass of cordial with dinner ea...Cutting out my one glass of cordial with dinner each night and one coffee from the day (I always have 2 sugar in my coffee) has seen me lose 10 kgs. Of course I can lose more comfortably so thats my plan too over the next year, I'm with you L.<BR/><BR/>Blessings:)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7256732481931588219.post-20414512227653894282008-08-30T08:35:00.000+08:002008-08-30T08:35:00.000+08:00Good luck Crone! Plan a bit, be kind to yourself :...Good luck Crone! Plan a bit, be kind to yourself :)<BR/><BR/>I need to lose a good few kgs too, but more I need to stretch my body and keep it fitter to stay healthy (hopefully shed some wgt at the same time)... we've begun walking to school; an 8km round trip so we'll try a few times a week now that the days are longer. It's such a toss up isn't it, how to fit everything into a life... only so many hours in a day and choices - this good thing or that good thing, can't have both. I'm thinking that if it goes ok we might try a group walk and drop off other friends' kids on the way home.<BR/><BR/>Lately I've found inspiration through the "31 Days to a Better Diet" series on http://www.kathrynelliott.com.au/blog/ - lots of ideas to help revise your eating habits. And heaps of delish recipe links ;)Emhttps://www.blogger.com/profile/06512540414202977424noreply@blogger.com